Switch on the TV or take a look at the recent health related publications and you will notice that the term "organic food" is being widely promoted as the new way to have a healthly life. Those people involved in the health food trade are generating huge profits during this hype as organic food costs more then the non-organic foods found in the shop. Keeping all this in mind, the question must be asked; is organic food dramatically beneficial or actually necessary for our bodies? Since its definitely be costing more, is it unquestionably better for us?
Before I go any further I wish to make clear what is meant by organic. The term "organic" in relation to food, indicates that it has not been modified unnaturally. Such things as synthetic fertilizers, genetically modified bacteria, fabricated fertilizers and pesticides will not be used with organic food. Organic meat, dairy and eggs have no growth hormones or antibiotics added to promote production or growth.
The operation for growing commercial organic food is not an easy one as a total of 3 years have to pass before their produce can be termed "organic" The reason behind this waiting period is to allow the soil to produce natural nutrients and minerals so that the new crop is totally free from chemicals when it is grown A lot of hard work and time goes into organic food, therefore its no surprise that its more expensive. The question still demands to be posed; is this all necessary? Is organic produce genuinely going to make a considerable improvement to my health?
Many people appreciate that organic food boasts a greater nutritional value then regular food. A sample of milk taken by scientists confirmed up to twice as many natural antioxidants, 50% more Vitamin E and 70% more Beta Carotene then milk taken from regular cows. Choosing to use organic food will also be good for your general health as it contains no chemicals such as insecticides and other harmful substances. By not posessing these carcinogenic substances the food is better for your health. Although it is a personal choice, many people state that they love the taste of organic food and that it is a main reason why they are happy to spend the extra money on it.
Organic food is certainly also very good with regard to the environment. This is because organic food does not use any insecticides and pesticides when it is produced. Although this does take more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. Global warming has grown to be a critical threat to our twenty-first century society. The good thing is that organic food is not going to use chemicals so it will not create too much pollution. It is also important to be aware that when farm animals are fed on organic food they are also usually treated well so that they will also produce well. Unlike the small cages and the force feeding procedures witnessed on many other farms, organically fed animals tend to be "free range" and are allowed to walk around in open areas.
The main points are simple; organic food is better for the environment, the welfare of the animals and undoubtedly for your health. Now its just up to you to make the final choice. As with anything thats good you will find disadvantages, with organic food its the cost, so its up to you to decide whether or not youll benefit from spending more for organic food.
Before I go any further I wish to make clear what is meant by organic. The term "organic" in relation to food, indicates that it has not been modified unnaturally. Such things as synthetic fertilizers, genetically modified bacteria, fabricated fertilizers and pesticides will not be used with organic food. Organic meat, dairy and eggs have no growth hormones or antibiotics added to promote production or growth.
The operation for growing commercial organic food is not an easy one as a total of 3 years have to pass before their produce can be termed "organic" The reason behind this waiting period is to allow the soil to produce natural nutrients and minerals so that the new crop is totally free from chemicals when it is grown A lot of hard work and time goes into organic food, therefore its no surprise that its more expensive. The question still demands to be posed; is this all necessary? Is organic produce genuinely going to make a considerable improvement to my health?
Many people appreciate that organic food boasts a greater nutritional value then regular food. A sample of milk taken by scientists confirmed up to twice as many natural antioxidants, 50% more Vitamin E and 70% more Beta Carotene then milk taken from regular cows. Choosing to use organic food will also be good for your general health as it contains no chemicals such as insecticides and other harmful substances. By not posessing these carcinogenic substances the food is better for your health. Although it is a personal choice, many people state that they love the taste of organic food and that it is a main reason why they are happy to spend the extra money on it.
Organic food is certainly also very good with regard to the environment. This is because organic food does not use any insecticides and pesticides when it is produced. Although this does take more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. Global warming has grown to be a critical threat to our twenty-first century society. The good thing is that organic food is not going to use chemicals so it will not create too much pollution. It is also important to be aware that when farm animals are fed on organic food they are also usually treated well so that they will also produce well. Unlike the small cages and the force feeding procedures witnessed on many other farms, organically fed animals tend to be "free range" and are allowed to walk around in open areas.
The main points are simple; organic food is better for the environment, the welfare of the animals and undoubtedly for your health. Now its just up to you to make the final choice. As with anything thats good you will find disadvantages, with organic food its the cost, so its up to you to decide whether or not youll benefit from spending more for organic food.
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