Bookstores are crowded with hundreds of different fad diets, all of which offer a way for people to shed weight quickly and with little effort. Many of these will work over the short term but would not be good long term answers to weight difficulties. Some people have used the soup diet for heart patients to lose weight before they go into surgery.
This plan was originally made as way for cardiac patients to quickly lose weight before going into surgery. There are increased chances of complications for overweight people, so some physicians will ask them to lose a few pounds before going under the knife. Many people have reported losing ten or more pounds over the course of a week.
The plan involves copious amounts of low calorie cabbage soup in combination with fresh fruits, vegetables and water. The first thing the person should do is to make enough of this soup to last a week. Since the plan involves eating as much of it as possible, it is a good idea to make a large batch. The ingredients are cabbage, green bell peppers, canned tomatoes, celery and green onions. The person can season it to their individual taste.
Over the course of the week the person can eat as much of this brew as they want and are encouraged to eat it any time they are hungry. Every day the broth is combined with different fresh veggies and fruit as a way to get balanced nutrition. The individual needs to avoid eating any sweets and should not drink alcohol or carbonated drinks.
The plan adds a different food each day that the person can eat along with their soup. Day one is considered a fruit day, so the dieter can eat as much fruit as they desire. Day two is a vegetable day, and so on. A complete menu can be found online, but the main idea is to add different combinations of food each day to supplement the cabbage mixture.
Some people have reported difficulties with using this plan, so dieters should proceed with caution. One of the biggest problems is the that cabbage mixture does not taste very good. Many people have claimed it to be very bland and extremely difficult to eat over the course of a week. Many of these plans do not work because they lack variety. For this reason people might have to get creative when making their side dishes.
There are also some potential problems with the cabbage itself. Eating large amounts of cabbage can lead to stomach ache and excess gas, which can be difficult for those with stomach issues. There are also reports of digestive problems, headaches, and lightheadedness. These issues should not be ignored and if they continue the person may have to stop the plan.
The diet of soup for heart patients has been successful for some people as a way to lose weight quickly. However, others have had mixed results so it is best to talk to a doctor before starting any kind of new plan. Since these types of crash plans can lead to health problems the person should not take their symptoms lightly. If followed correctly this plan can be a good way to lose some pounds quickly.
This plan was originally made as way for cardiac patients to quickly lose weight before going into surgery. There are increased chances of complications for overweight people, so some physicians will ask them to lose a few pounds before going under the knife. Many people have reported losing ten or more pounds over the course of a week.
The plan involves copious amounts of low calorie cabbage soup in combination with fresh fruits, vegetables and water. The first thing the person should do is to make enough of this soup to last a week. Since the plan involves eating as much of it as possible, it is a good idea to make a large batch. The ingredients are cabbage, green bell peppers, canned tomatoes, celery and green onions. The person can season it to their individual taste.
Over the course of the week the person can eat as much of this brew as they want and are encouraged to eat it any time they are hungry. Every day the broth is combined with different fresh veggies and fruit as a way to get balanced nutrition. The individual needs to avoid eating any sweets and should not drink alcohol or carbonated drinks.
The plan adds a different food each day that the person can eat along with their soup. Day one is considered a fruit day, so the dieter can eat as much fruit as they desire. Day two is a vegetable day, and so on. A complete menu can be found online, but the main idea is to add different combinations of food each day to supplement the cabbage mixture.
Some people have reported difficulties with using this plan, so dieters should proceed with caution. One of the biggest problems is the that cabbage mixture does not taste very good. Many people have claimed it to be very bland and extremely difficult to eat over the course of a week. Many of these plans do not work because they lack variety. For this reason people might have to get creative when making their side dishes.
There are also some potential problems with the cabbage itself. Eating large amounts of cabbage can lead to stomach ache and excess gas, which can be difficult for those with stomach issues. There are also reports of digestive problems, headaches, and lightheadedness. These issues should not be ignored and if they continue the person may have to stop the plan.
The diet of soup for heart patients has been successful for some people as a way to lose weight quickly. However, others have had mixed results so it is best to talk to a doctor before starting any kind of new plan. Since these types of crash plans can lead to health problems the person should not take their symptoms lightly. If followed correctly this plan can be a good way to lose some pounds quickly.
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