Our society has come to expect immediate gratification. This includes the food and drinks we order, weight loss programs and of course our health. We go to our doctor because we don't feel well and expect an instant cure. He is happy to write a prescription for you which is usually made from synthetic ingredients.
Once you get your prescription and read about the side effects you realize this is not a cure, just a band-aid for your symptoms. Sometimes further medications are needed to counteract the side effects from the first medicine. Even worse, you may need to be on these for the rest of your life.
Although this scenario is typical of our society, a very different approach is growing in popularity. The alternative medicine field incorporates the tried-and-true, home remedies with the latest innovative technology. Examples of these are healthy meals, exercise, herbs and even using an ancient method of extracting toxins from your body by using clay.
There are many different forms that the healing arts can take but, are alternative treatments instant? The answer is no, not usually.
If this is a typical day for you: a donut and coffee for breakfast, skip lunch and grab a burger, fries and a coke for dinner, and combined with a stressful job and not enough sleep, soon you will start to feel bad. After a length of time your body will start to tell in different ways that you should change something. Since it took some time to get to this point, it will take some time and a little work to feel well again.
The goal when using holistic medicine is toward feeling better and getting healthier. One very important part is changing your diet to a healthier one.
Listen to your practitioner and follow his/her advice. Experiencing some minor unpleasant symptoms is very common, such as feeling extremely tired. Expect this, as it's your body's way of getting rid of the effects of those bad eating habits you had. Be prepared to deal with these symptoms anywhere from days to months to get your body back to it's healthy state.
Before you start on an alternative treatment, decide to commit to it through to the end. Don't stop halfway. Even if you have some of the uncomfortable symptoms, just know that these won't last and that it's part of the healing process.
Some people wouldn't take the time to go through this healing process or wouldn't want to experience any of the uncomfortable symptoms. This attitude may have contributed to our current culture of, "I want it right now".
Once you get your prescription and read about the side effects you realize this is not a cure, just a band-aid for your symptoms. Sometimes further medications are needed to counteract the side effects from the first medicine. Even worse, you may need to be on these for the rest of your life.
Although this scenario is typical of our society, a very different approach is growing in popularity. The alternative medicine field incorporates the tried-and-true, home remedies with the latest innovative technology. Examples of these are healthy meals, exercise, herbs and even using an ancient method of extracting toxins from your body by using clay.
There are many different forms that the healing arts can take but, are alternative treatments instant? The answer is no, not usually.
If this is a typical day for you: a donut and coffee for breakfast, skip lunch and grab a burger, fries and a coke for dinner, and combined with a stressful job and not enough sleep, soon you will start to feel bad. After a length of time your body will start to tell in different ways that you should change something. Since it took some time to get to this point, it will take some time and a little work to feel well again.
The goal when using holistic medicine is toward feeling better and getting healthier. One very important part is changing your diet to a healthier one.
Listen to your practitioner and follow his/her advice. Experiencing some minor unpleasant symptoms is very common, such as feeling extremely tired. Expect this, as it's your body's way of getting rid of the effects of those bad eating habits you had. Be prepared to deal with these symptoms anywhere from days to months to get your body back to it's healthy state.
Before you start on an alternative treatment, decide to commit to it through to the end. Don't stop halfway. Even if you have some of the uncomfortable symptoms, just know that these won't last and that it's part of the healing process.
Some people wouldn't take the time to go through this healing process or wouldn't want to experience any of the uncomfortable symptoms. This attitude may have contributed to our current culture of, "I want it right now".
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